Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Sunday, July 26, 2015

Musical Tastes a Predictor of Personality, Study Finds

 

Image courtesy of (stockimages) / FreeDigitalPhotos.net
 
Researchers have discovered your musical tastes may reveal quite a bit about your personality and the way you think.

Why is that important? In this era of digital music, learning more about people’s musical tastes and how to better market to certain groups of listeners is pure gold for services like Apple Music and Spotify, especially as the market becomes more crowded.

Image courtesy of (imagerymajestic) / FreeDigitalPhotos.net
 
Researchers from the University of Cambridge, led by PhD student David Greenberg, studied how our ‘cognitive style’ influences our musical choices. The researchers were able to measure if individuals scored highly on ’empathy’ or on ‘systemizing’ — or if they were a mixture of both, based on the music they prefer.

“Although people’s music choices fluctuates over time, we’ve discovered a person’s empathy levels and thinking style predicts what kind of music they like,” Greenberg said in a statement. “In fact, their cognitive style — whether they’re strong on empathy or strong on systems — can be a better predictor of what music they like than their personality.”

People who scored high on empathy were more apt to favor R&B, soft rock, and adult contemporary genres or country, folk, and singer/songwriter genres as well as contemporary music including electronica, Latin, acid jazz, and Euro pop.

By contrast, those who scored high on systemizing liked intense music, but disliked “mellow and unpretentious musical styles.”

Greenberg, a trained jazz saxophonist, said the research could have a whole lot of value for the music industry.

“A lot of money is put into algorithms to choose what music you may want to listen to, for example on Spotify and Apple Music. By knowing an individual’s thinking style, such services might in future be able to fine tune their music recommendations to an individual.”

The study can be read in its entirety, here.

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Thursday, June 26, 2014

Coping With The Death Of A Spouse

After a spouse passes-on, the world can never be the same.One enters a state of grief, moving from feelings of shock, fear, and numbness, possibly into a state of guilt for being the one to survive.It’s not uncommon to feel anger towards your partner for abandoning you.There is no clear roadmap for grief, and emotions that arise can be startling and confusing.All of this is normal.

Symptoms of both emotional and physical pain come uncontrollably in waves, fits of crying, or disorientation.Many experience difficulty sleeping, loss of appetite, inability to concentrate and make decisions.
For some people it doesn’t take long for these reactions to subside, for others it can take a very long time. But for all people in grief, the gripping pain eventually loosens.Some days seem to be easy and others very hard, but at some point the easy days begin to outnumber the hard days.
Sometimes mourning goes on too long, and can lead to depression and anxiety.If you feel your grief has not subsided for a very long time and you cannot perform your everyday tasks, talk to your doctor immediately.
Simple things you can do
In the beginning, you might find it best to keep focused on things you need to do to keep yourself busy.Friends and family members are around a lot during this time, but eventually you’ll need the courage to face the more solitary time.Taking care of yourself is your top priority.Do your best to exercise, eat right, and get plenty of sleep.Avoid too much alcohol or tobacco which put your well-being at risk.Visit your doctor at the usual times, and take all necessary medications.
Be open with the friends that you trust.Sharing the truth of your feelings will help you to heal.You might also consider joining a grief support group.Talking to people in a similar situation, such as groups in hospitals and religious establishments can help you feel like you’re not alone.Individual therapy is also an option.Keep in mind that mourning takes its own time and runs its own course.For awhile you might feel tossed-about by your feelings, but this too shall pass.
How to help a family member