My Insecure Shadow

Many people with dementia feel extremely insecure and anxious. This can cause the person to constantly follow their caregivers or family members around, or call out to check where they are. A few moments may seem like hours to a person with dementia, and they may only feel safe if other people are nearby.

Here are a few suggestion:

• This behaviour can be very difficult to cope with, but try not to speak sharply to your loved one when he or she follows you around or calls out for you.
• If you are busy, try giving your loved one something absorbing to do - perhaps distraction through a pet, task or activity, or you can hum or sing, or put the radio on.
• Make sure you also find some time for yourself.

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